In-Person in Santa Maria, CA 934555167
Online in California
Orcutt Counseling by Ana Champagne, LMFT
Welcome to Orcutt Marriage and Family Counseling, Inc.
Meet Ana Champagne, LMFT — Your Partner in Healing and Personal Growth
Hello and welcome! I’m Ana Champagne, a Licensed Marriage and Family Therapist (LMFT) and the founder of Orcutt Marriage and Family Counseling, Inc. I am here to provide a compassionate, warm, and non-judgmental space to support you on your journey of self-discovery, healing, and personal growth.
I firmly believe that therapy is a transformative process. It allows you to explore and affirm your life path by drawing on the unique experiences and wisdom you have gained along the way. Whether you are looking for an experienced local therapist in the Santa Maria valley or seeking secure online therapy anywhere in California, I am dedicated to helping you move forward with hope and resilience.
If you are ready to take the next step and schedule counseling in the Santa Maria area, please call my private and confidential line at (805) 720-4533 or submit the "Get in Touch" form below.
My Role as Your Therapist
As your therapist, I serve as a compassionate witness, a steady source of support, and a guide. I bring over 23 years of clinical experience to our sessions, blending a soft, accepting environment with a direct, strength-based perspective. Together, we will work collaboratively to help you:
Develop a deeper sense of self-awareness
Navigate difficult life transitions and stress
Learn practical, evidence-based coping skills
Create the fulfilling life and relationships you desire
My Goals for Your Healing Journey
My primary goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change the difficult situations of your past, we can absolutely work together to better understand, process, and resolve the challenges you face today.
By applying complementary, evidence-based therapy approaches—including Cognitive Behavioral Therapy (CBT), the Gottman Method, and trauma-informed care—we will identify long-standing behavior patterns or negative perceptions that may be holding you back. Whether you are seeking extra support through a challenging crisis or you are finally ready to move your life or relationship in a brand-new direction, I am here to help you achieve your goals.
Specialized Counseling Services I Offer
To ensure you receive the precise care you need, my practice provides targeted clinical support for families and individuals across the Central Coast:
Couples Counseling & Marriage Therapy: Restoring intimacy, teaching open communication skills, and rebuilding trust.
Individual Therapy: Dedicated support for anxiety treatment, depression, and stress management.
Child, Adolescent & Family Therapy: Improving parent-child dynamics and resolving household conflicts through specialized, trauma-informed play therapy.
Secure Telehealth: Convenient, HIPAA-compliant online therapy video sessions for residents living anywhere in California.
I proudly serve clients in person at my physical office on the Central Coast, welcoming individuals and families from Santa Maria, Orcutt, Nipomo, Lompoc, Buellton, Arroyo Grande, and neighboring communities.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Hispanic / Latino, Women clients.
Languages: Spanish
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Fees & Insurance
Fees
- Average Session Fee 150
- Accepts Insurance
- CenCal Medi-Cal
Education & Credentials
Ana Champagne LMFT
- Female
- License # 51021
- Licensed in CA
- Practicing Since 2002
Ana Champagne Practice Details
Therapy Sessions
- Available In-Person in Santa Maria, CA 934555167
- Available Online for residents of California
23+ Years of Trusted Care: My career includes extensive clinical work in outpatient facilities, personal in-home therapy, and school-based settings across Santa Barbara and San Luis Obispo Counties. My early foundational work includes dedicated service with San Luis Obispo County Mental Health and The Family Care Network.
Deep Roots in Our Community: Having lived right here in Orcutt for over a decade, I care deeply about our Central Coast community. I prioritize making sure my practice remains grounded in local values, and I hold your privacy and confidentiality to the absolute highest ethical standards.
A Supportive, Direct Approach: I blend a soft, accepting therapeutic environment with a direct, strength-based counseling style. Together, we will foster self-awareness, build resilience, and unlock your innate capacity for growth.
👥 Couples Counseling & Marriage Therapy in Santa Maria
I help partners strengthen their relationships by teaching open communication skills, resolving deep-seated conflicts, rebuilding trust after infidelity, and navigating major relationship transitions like premarital planning or divorce.
👤 Individual Therapy in Santa Maria
I offer dedicated, personalized support to help you manage anxiety, work through depression, lower your stress levels, and navigate challenging life transitions.
🧸 Child, Adolescent & Family Therapy
I work to improve parent-child dynamics and resolve long-standing household friction. Utilizing specialized play therapy, I help children and teens address trauma, learn emotional coping skills, and overcome oppositional behaviors.
In Person and Online Therapy / Telehealth/
Convenient, secure, and HIPAA-compliant online video sessions for busy schedules or long-distance care, available to any resident living in California.