Online in California
(Online Only)
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me.
I recognize their longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Hispanic / Latino clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I have a client-centered approach to therapy that will focus on ways to empower and assist you in learning new ways to cope with life's many stressors.
Fees & Insurance
Fees
- Average Session Fee 135
- Accepts Insurance
- Aetna, Cigna, Oscar Health, Oxford, United Healthcare, Anthem, ComPsych
Education & Credentials
Esther Ruth Youngman LCSW
- Female
- License # LCSW27901
- Licensed in California
- Practicing Since 2002
Education: I have a Bachelor of Social Work and Masters of Social Work.
Esther Ruth Youngman Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: I offer therapy by phone or text chat.
My commitment is to empower my clients to navigate life's ups and downs with confidence and resilience. I am dedicated to helping them develop the necessary tools and strategies to overcome obstacles, improve their mental well-being, and ultimately create a more fulfilling and meaningful life.