In-Person in Lakewood, CO 80228
Online in Colorado
Life can often feel messy and complicated. My goal as a therapist is to assist individuals and couples in sorting through it all. I specialize in treating issues with sexual desire, religious trauma and deconstruction, prenatal/postpartum changes, healing from infidelity, conflict resolution, non-monogamy/polyamory, coming out and gender exploration/transition and more. I frequently work with LGBTQIA/queer couples and the parents of LGBTQIA+ youth. I believe counseling is all about finding yourself and understanding how to authentically connect in your relationships.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Insurance
- Out of Network
Education & Credentials
Katy London MS, LPCC
- Female
- License # LPCC.0019727
- Licensed in Colorado
- Practicing Since 2022
Katy London Practice Details
Therapy Sessions
- Available In-Person in Lakewood, CO 80228
- Available Online for residents of Colorado