Online in Illinois
(Online Only)
Finding the right therapist is an important step. If you're struggling with anxiety, depression, or the lingering effects of past experiences, therapy can help you move forward. Many people I work with feel stuck or overwhelmed—unsure how to reconnect with what matters most to them. Together, we can create space for you to understand yourself more deeply and build the life you want.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Education & Credentials
Joshua Garvey LCPC
- Male
- License # 180.012232
- Licensed in Illinois
- Practicing Since 2016
Finances
Fees
- Average Session Fee $165
- Accepts Insurance
- BCBS
Joshua Garvey Practice Details
Therapy Sessions
- Available Online for residents of Illinois
- Online Therapy Details: Online Counseling
My approach centers on helping you develop awareness of your thoughts, behaviors, and values. I draw primarily from ACT (Acceptance and Commitment Therapy) and EMDR, while incorporating psychodynamic perspectives to understand how past experiences continue to influence you. This combination allows us to address both present challenges and deeper patterns that may be holding you back.
I know reaching out can feel difficult. I offer a free consultation call where we can discuss what brings you to therapy and whether we'd be a good fit. Feel free to contact me with any questions—I'm here to help.