Online in Michigan
(Online Only)
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFS/parts work, Somatic strategies, and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and growth. As a genderqueer person and 10 year resident of the city of Detroit, I recognize that oppressive systems contribute to mental health disparities among marginalized groups.
Combining my extensive experience teaching art across all age groups, my Master’s in Social Work, and my experience as a member of the LGBTQIA+ community, I work from a feminist, anti-racist, perspective.
Working with children (ages 6 and up), teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety. I am here to provide a compassionate therapeutic experience for you to explore your narrative, embrace your strengths, and foster resilience, hope, and joy.
Informed by an intersectional lens, my approach is grounded in equality and empowerment, addressing the impact of all parts of your identity on how you navigate the world and approach growth and healing. I will support you in navigating these complex experiences and identities through empowerment, using Psychodynamic, Somatic, and Internal Family Systems methods. I am affirming of all queer, chronically ill/disabled, and neurodivergent identities, and always continuing my education on the liberation of all people, whether I have shared experience with them or not.
I have particular experience and understanding of the difficulty that neurodivergent, queer, and chronically ill people face in navigating our healthcare system, job market, and social world. I am also well versed in religious trauma, particularly experienced by queer people. Though these are my areas of focus, I am here to affirm and empower anyone looking for support navigating mental health issues, life changes, issues with self worth, trauma, and anything anything that you are struggling to process on your own. I am honored to walk beside on your journey towards healing, growth, and joy.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Middle Eastern, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I apply a mixture of treatment approaches depending on the needs of the client, always in pursuit of empowering my client to connect their mind and body in a safe environment, and to provide accessible coping strategies and frameworks for navigating whatever issues are arising in their lives.
Fees & Insurance
Fees
- Average Session Fee Depends on Copay
- Accepts Insurance
Education & Credentials
Lyz Luidens LMSW
- Gender Fluid, Non-Binary
- License # 6801122025
- Licensed in MI
- Practicing Since 2024
Lyz Luidens Practice Details
Therapy Sessions
- Available Online for residents of Michigan
- Online Therapy Details: Teletherapy offered through secure HIPAA compliant video service or over the phone.