Online in New Jersey
(Online Only)
I have learned from my patients that it is crucial to create a safe space for folks to share their most difficult thoughts and feelings. It is in this space that I help my clients learn to feel what they are feeling in a way that promotes growth and healing. So often we avoid our feelings as a way to cope with them. I encourage my clients develop the skills needed to address difficult emotions in a new, healthy way. Often times patients experience growth and healing as a result of learning how to properly navigate difficult emotions.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee $135
- Affordable sliding scale therapy: apply if you may be eligible.
- If you don not have any of the insurances listed and would like to see me but can not for financial reasons, Im happy to consider rate reduction.
- Accepts Insurance
- Aetna, Horizon BCBS, Cigna, Oxford, United Healthcare & Oscar
Education & Credentials
Natalie Conboy LCSW
- Female
- License # 44SC05336700
- Licensed in NJ
- Practicing Since 2005
Education: Masters Degree in Social Work
Natalie Conboy Practice Details
Therapy Sessions
- Available Online for residents of New Jersey
- Online Therapy Details: I offer telehealth session in the comfort of your own home using a secure HIPAA compliant video conferencing platform.
I work with my patients to create individualized plans tailored to their needs and strengths. I am a Cognitive Behavioral Therapist who primarily works with patients who have anxiety, ADHD, depression, relationship issues & insomnia. As an experienced meditator I bring to session my understanding of how our minds and bodies work together to maintain unhealthy behavior patterns as a way to adapt to difficult situations.