In-Person in Ben Lomond, CA 95005
Online in California
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, depression, anxiety, ADHD, and challenges adjusting to life changes and stressors. I utilize an integrated approach that incorporates EMDR therapy, expressive arts, Internal Family Systems (parts work), movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: Therapy with me is tailored to reflect your unique needs, strengths, values, culture and interests. I partner with clients to create an individualized experience reflective of individual strengths, interests, needs, and goals for therapy. I specialize in integrating evidenced based approaches including EMDR and CBT. Expressive arts, walk-and-talk, sand tray, and psychoeducaiton are also offered to support and enhance your therapy journey .
Fees & Insurance
Fees
- Average Session Fee $175
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale options may be available for people who's insurance carrier will not accept a super-bill from out of network providers.
- Accepts Insurance
- I accept Aetna and CCAH. Superbill is available upon request for private pay clients.
Education & Credentials
Jennifer Canu LMFT
- Female
- License # 48086
- Licensed in CA
- Practicing Since 2006
Education: California Polytechnic State University,
2006, MS Psychology
Jennifer Canu Practice Details
Therapy Sessions
- Available In-Person in Ben Lomond, CA 95005
- Available Online for residents of California
- Online Therapy Details: I use Simple Practice HIPAA-compliant telehealth platform