Online in Multiple States
California, Idaho, Utah, Washington
(Online Only)
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward.
Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I offer a supportive and collaborative approach, balancing validation with challenging ineffective thought and behavior patterns. Trained in The Comprehensive Resource Model (CRM), I use a blend of somatic experiencing and parts-work to help my client's understand why they do the things they do. In other words, when we find ourselves saying "Yes, but ..." When we don't want to continue doing something, yet we just can’t seem to stop. Parts work helps to uncover the driving reasons behind ineffective thoughts and behaviors to bring about change. Using a trauma informed lens, I focus on helping my clients to regulate their nervous system activation (the flight, fight, freeze, fawn responses). By labeling and identifying emotions, client's will be able to manage and regulate these feelings and stop feeling hijacked by them.
Fees & Insurance
Fees
- Average Session Fee $185
- Affordable sliding scale therapy: apply if you may be eligible.
- Based on availability, I do offer sliding scale options for those with limited income. If you feel that you qualify, please reach out to see available options.
- Out of Network
Education & Credentials
Celeste Tomasulo LMFT
- Female
- License # 150098
- Licensed in CA
- Practicing Since 2021
Celeste Tomasulo Practice Details
Therapy Sessions
- Available Online for residents of Multiple States California, Idaho, Utah, Washington
- Online Therapy Details: Teletherapy through Sessions Health