Online in Illinois
(Online Only)
I help women—especially Black and Brown women—find relief from anxiety, self-doubt, and emotional overwhelm. If you’re tired of carrying everything on your own, therapy with me is a space to finally breathe, feel seen, and reconnect with who you are underneath the stress. Together, we’ll work through the pain, challenge unhelpful patterns, and build the confidence to move forward. You don’t have to hold it all alone anymore. You’re in the right place.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: I use a holistic and trauma-informed approach, incorporating Cognitive-Behavioral Therapy (CBT), Mindfulness & Self-Compassion Techniques, Relational Therapy, and Narrative Therapy. You don’t have to carry everything alone. Therapy is a space where you can lay it all down and start healing in a way that feels right for you.
Education & Credentials
Summer Stewart, PsyD PsyD
- Female
- License # 071010226 (Dr. Steele)
- Licensed in IL
- Practicing Since 2019
Finances
Fees
- Average Session Fee 175.00
- Affordable sliding scale therapy: apply if you may be eligible.
- We believe that therapy should be accessible, which is why we offer a limited number of sliding scale spots at a reduced rate of $100 per session. If cost has been a barrier to starting therapy, reach out to see if a sliding scale spot is available—we’re here to help you get the support you deserve.
- Accepts Insurance
- We accept Blue Cross Blue Shield PPO, Aetna PPO, HSA/FSA, Out-of-Network and Self Pay
Summer Stewart, PsyD Practice Details
Therapy Sessions
- Available Online for residents of Illinois
- Online Therapy Details: We offer online therapy through a secure HIPAA compliant video platform
At Mindful Healing Counseling, we provide compassionate, culturally affirming online therapy for adults, teens, and couples across Chicago and throughout Illinois. Our diverse team of therapists specializes in helping you navigate anxiety, depression, trauma, grief, relationship challenges, life transitions, and identity concerns.
We understand how overwhelming life can feel when you're carrying emotional pain, self-doubt, or past hurt—and we believe that healing happens in spaces where you feel safe, seen, and supported. That’s why we offer therapy that honors your story, your culture, and your unique lived experience.
Whether you're struggling with daily stress, healing from generational or relational trauma, or simply feeling stuck and unsure of your next step, our goal is to walk alongside you with care and clarity. We work with individuals from all walks of life and specialize in support for Black, Brown, LGBTQIA+, and first-generation clients.
Therapy at Mindful Healing Counseling is more than just talking—it’s about helping you reconnect with yourself, build healthier relationships, and create a life that feels more aligned and fulfilling. We offer flexible online sessions that fit into your real life and are here to meet you where you are.
You don’t have to do this alone. Healing is possible—and you deserve support that gets it.