Radiant Resilience Counselling (She/Her)
Licensed Professional Counselor, Master of counselling
Online in Australia
(Online Only)
Hi 👋🏽 I'm Ashana, a Level 2 ACA-registered counsellor with a Master of Counselling and the founder of Radiant Resilience Counselling. As a counsellor, I believe healing begins in spaces where we feel safe, seen, and supported. I focus on supporting women, especially women of colour, through life’s challenges.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Hindu, Hispanic / Latino, LGBTQ+, Middle Eastern, Muslim, Native American, Pacific Islander, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: No single therapy is suitable for every single person, while I ensure use of evidence based modalities I do not place you in a box and so my approach is informed by you & that which makes you YOU.
Fees & Insurance
Fees
- Average Session Fee 100
- Affordable sliding scale therapy: apply if you may be eligible.
- Prices are $100 per session but I provide a sliding scale between $70-$100 Currently offering 3 sessions for $150 as a fresh start promo for new clients
- Accepts Insurance
- Bupa
Education & Credentials
Radiant Resilience Counselling Master of counselling
- Female
- License # 20868115
- Licensed in NSW
- Practicing Since 2024
Education: Master of counselling
Radiant Resilience Counselling Practice Details
Therapy Sessions
- Available Online for residents of Australia
- Online Therapy Details: Via zoom
Radiant Resilience Counselling is a warm, inclusive online counselling practice created to support women on their journey toward healing, growth, and self-discovery. With a special focus on women of colour, I provide culturally sensitive and client-centred therapy that honours your unique experiences and identity.
Sessions are conducted via Zoom, making therapy accessible and flexible no matter where you are in Australia. Whether you're dealing with anxiety, stress, identity concerns, low self-esteem, or relationship issues, this is a space where you’ll be truly heard and supported without judgment.
At Radiant Resilience, you're not just another client—you’re a whole person with a story that matters. Together, we’ll work at your pace, building resilience from the inside out.
As a second-generation Fijian-Indian woman, I bring both professional expertise and lived experience into my work. I understand the complexities of identity, intergenerational expectations, and the strength it takes to prioritise your wellbeing. My approach is warm, non-judgemental, and culturally sensitive—grounded in compassion, curiosity, and collaboration.
Whether you're navigating anxiety, low self-worth, relationships, or simply need a space to explore and reconnect with yourself, I’m here to support you