Online in California, Vermont
(Online Only)
Being a deeply sensitive person in this chaotic, fast-paced world can feel overwhelming. You're trying to hold it together, yet still feel like you're losing touch with who you are. Struggles with food and body image have taken over, perfectionism and self-doubt are keeping you stuck, and the inner critic telling you that you're too much or not enough. But it doesn't have to be this way.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Education & Credentials
Josie Munroe, LMFT
- Female
- License # 88868
- Licensed in California
- Practicing Since 2010
Finances
Fees
- Average Session Fee $220
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe therapy should be accessible to everyone, not just a privilege for a few. That’s why I offer reduced-fee spots for those who may not otherwise be able to afford care. No proof of income is required. If you’re in a position to pay the full fee, please know that your support helps keep these lower-cost options available to others who need them.
- Out of Network
Josie Munroe, LMFT Practice Details
Therapy Sessions
- Available Online for residents of California, Vermont
- Online Therapy Details: SimplePractice
I provide online therapy (telehealth) to adults (18+) anywhere in California or Vermont. While I have my own recovery experience when it comes to disordered eating and trauma, it will be your personal needs and goals that will direct our work together. It's important to me that you feel safe and seen, and you can trust that if I don't feel like the best fit for you, I'll do what I can do help you find a better one. Reach out today and schedule a free consultation call. We're in this together.