What sets my therapy practice apart is the deeply personalized care I provide. I don’t believe in one size- fits all therapy I take the time to truly listen, understand your story, and create a plan that feels right for you. I offer a warm, nonjudgmental space where you can show up exactly as you are, while still feeling supported and gently challenged to grow. Because sessions are held online through a secure, HIPAA compliant platform, you can access therapy from anywhere, making it easier to stay consistent and committed to your healing. If you’re looking for a therapist who will walk alongside you not just talk at you this is the right place to start.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, LGBTQ+, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach to therapy is integrative and tailored to each client’s needs. I draw on Cognitive Behavioral Therapy (CBT) to help you identify and shift unhelpful thought patterns, Narrative Therapy to reframe and reclaim your personal story, and Solution-Focused Brief Therapy to set achievable goals and spark meaningful change. I also incorporate Internal Family Systems (IFS) to explore and heal the different ‘parts’ of you, fostering balance and self compassion. Together, these approaches create a collaborative and supportive space for growth, clarity, and lasting transformation.”
Fees & Insurance
Fees
- Average Session Fee $125
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale fee for up to 90 days to support clients experiencing financial hardship. Proof of need is required to qualify, and I’m committed to making therapy accessible during challenging times
- Accepts Insurance
- Kaiser Permanente of the Mid Atlantic in Virginia, Aetna, Anthem, Blue Cross and Blue Sheild, Cigna, Quest Behavioral Health, Carelon Behavioral Health
Education & Credentials
Dionysica Stewart LPC, LCPC
- Female
- License # 0701011663
- Licensed in Virginia Maryland
- Practicing Since 2016
Education: Masters Degree in Mental Health Counseling from Walden University.
Dionysica Stewart Practice Details
Therapy Sessions
- Available Online for residents of Maryland, Virginia
- Online Therapy Details: I offer convenient online therapy sessions through a secure, HIPAA-compliant platform (Doxy.me), allowing you to receive support from the comfort and privacy of your own home.
I provide compassionate, client centered therapy online through a secure, HIPAA-compliant platform. I help individuals navigate life’s challenges with support, insight, and practical tools for lasting growth and healing