I am dedicated to helping you through mental health, family, and relationship concerns with empathy and expertise. Guiding you to your "best self" is my priority using an individualized approach. **NOTICE: Offering nationwide video and phone therapy due to COVID-19 emergency**
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Languages: english
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
Approach Description: Through my work as a wellness guide and psychotherapist, I've seen a shift in the hearts of hundreds of my clients as they begin to open up to new concepts and hope that can be life changing. Let's explore your struggles and find/build upon your strengths to lead you to a healthier and happier you
Fees & Insurance
Fees
- Average Session Fee 65.00+
- Affordable sliding scale therapy: apply if you may be eligible.
- Affordability is a priority at Whole Wellness Services. We work with clients to arrange a schedule and payment scale that will be sustainable, and you will find our prices to be considerably lower than many private therapists in upstate NY.
- Accepts Insurance
- Insurance Reimbursement Assistance Available
Education & Credentials
Patricia Petrone LMHC, NCC, CMHIMP, CNC
- Female
- License # 006722-1
- Licensed in New York
- Practicing Since 2008
Education: LMHC - NYS State Licensed Psychotherapist
Patricia Petrone Practice Details
Therapy Sessions
- Available In-Person in East Rochester, NY 14445 and Pittsford, NY 14534
- Available Online for residents of New York
- Online Therapy Details: Skype, Zoom, Facetime, Phone, E-mail
My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. I can't wait to hear your story and offer you hope for the future that can change your life and health long term. I work regularly with clients experiencing: Addictions of all kinds, Weight Gain/Obesity, Depression, Anxiety, Relationship/Family issues, and Lack of Personal Meaning, Couples issues, and Trauma. Clients who would like to explore the following are also welcome: Health and Lifestyle Management, Self-improvement or Personal Growth, Excellence/ Life Coaching, Existential Exploration, or Career Change issues.
Call or text 585-585-524-0008 today to get started!