Adrianna Crouch (She/Her)
Licensed Mental Health Counselor, MS, LCPC, LMHC, LPCC, NBCC
Online in Multiple States
Florida, Indiana, Maryland, New Mexico
(Online Only)
I provide telehealth services to adults residing in Maryland, Florida, Indiana, and New Mexico, utilizing cognitive behavioral therapies and integrative approaches to support overall well-being and goal-directed change. My style is direct and collaborative while infusing humor to ease the heaviness that can arise in everyday life.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
Fees & Insurance
Fees
- Average Session Fee $155
- Accepts Insurance
- Optum/United, Aetna, Carefirst
Education & Credentials
Adrianna Crouch MS, LCPC, LMHC, LPCC, NBCC
- Female
- License # LC11669
- Licensed in Maryland
- Practicing Since 2019
Education: Master's of Science Degree in Clinical Mental Health Counseling from Johns Hopkins University
Adrianna Crouch Practice Details
Therapy Sessions
- Available Online for residents of Multiple States Florida, Indiana, Maryland, New Mexico
- Online Therapy Details: EHR Telehealth platform
I approach therapy with the understanding that effective treatment is never one-size-fits-all. I specialize in working with adults to manage symptoms of depression, anxiety, mood disorders, ADHD, trauma, and/or personality disorders through secure virtual therapy, allowing clients to engage in treatment from a familiar and comfortable environment.