My person-centered approach will help you gain awareness and understanding of your emotions/thoughts/behaviors, and through increased self-knowledge to make the necessary changes leading to greater life-satisfaction. My hope is that you will enjoy increased peace, satisfaction, positive self-regard, confidence, and connection in your relationships.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I take a person-centered approach, tailoring your therapy to meet your specific goals and objectives.
Fees & Insurance
Fees
- Average Session Fee 160.00 for 50-55 Minute Sessions (First Session is $175.00)
- Affordable sliding scale therapy: apply if you may be eligible.
- The sliding fee scale is offered on an as-needed basis to clients who demonstrate financial need.
- Accepts Insurance
- I am in-network with United Health Care, UMR, Optum and Aetna, and OON with all other providers.
Education & Credentials
Allie Scott Counseling MA, LPC
- Female
- License # 70252
- Licensed in TEXAS
- Practicing Since 2013
Education: I received the Master of Arts in Clinical Psychology from Bowling Green State University. I have attended many advance trainings, including EMDR training, to enhance my ability to serve my clients with efficient and effective techniques.
Allie Scott Counseling Practice Details
Therapy Sessions
- Available In-Person in Cypress, TX and Cypress, TX 77433
- Available Online for residents of Texas
- Online Therapy Details: Google Meet and Therapy Portal sessions are confidential and HIPAA compliant
Life is not always easy, but sometimes things seem more dismal and difficult than usual. I help adults who are feeling dissatisfied, sad, disconnected, lonely, anxious, afraid, angry, or hurt to find relief from these symptoms. I have extensive training and experience with clients who have had traumatic experiences such as sexual trauma, childhood abandonment or violence, or devastating loss. I am EMDR trained and have several additional tools to address both day-to-day troubles and overwhelming traumatic experiences. My goal is to empower and equip clients to live the most fulfilling and satisfying life possible.