In-Person in Frederick, MD 21701
Online in Maryland
I work with individuals and couples that are looking to reclaim their joy and rediscover their purpose. I have a passion for creating a safe, warm, and judgement-free environment where you will feel seen, heard, and understood. Because I believe that you are the expert in your own life, I will work collaboratively with you to create a unique treatment plan. One of my biggest strengths is the ability to hold hope for you until you are able to hold it for yourself.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Education & Credentials
Amanda Mason LGPC, NCC
- Female
- License # LGP12775
- Licensed in Maryland
- Practicing Since 2021
Finances
Fees
- Average Session Fee $165
- Out of Network
- I provide a detailed monthly statement for possible out-of-network reimbursement.
Amanda Mason Practice Details
Therapy Sessions
- Available In-Person in Frederick, MD 21701
- Available Online for residents of Maryland
- Online Therapy Details: Virtual therapy through SimplePractice