Online in Maryland
(Online Only)
I imagine you must be going through a difficult time right now. Finding a therapist is a great first step. In our therapy sessions, I aim to create a safe, nonjudgmental, and calm space where we can collaboratively embark on your healing journey. I will help you identify things you can do differently to cope with life's challenges and help you thrive.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Middle Eastern, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
Approach Description: My approach incorporates cognitive-behavioral therapy (CBT) and mindfulness techniques to teach clients how to cope with life's challenges. In our sessions, we will work together to identify and change unhelpful thought patterns that contribute to distressing feelings. We may also mindfulness or other strategies to get us through difficult situations. I work with teens (ages 12+) and adults struggling with a variety of issues such as anxiety, grief, stress, and parenting challenges. I also have experience working with neurodiverse individuals with ADHD and Autism.
Fees & Insurance
Insurance
- Accepts Insurance
- Carefirst, BCBS, Blue Cross, Aetna
Education & Credentials
Amira Boylston Ph.D.
- Female
- License # A0651
- Licensed in Maryland
- Practicing Since 2022
Education: I earned my Ed.S. in School Psychology in 2017 and my Ph.D. in School Psychology in 2021 from the University of South Florida. I worked as a school psychologist for 4 years prior to joining Essential Outcomes, LLC as a Psychology Associate in 2022.
Amira Boylston Practice Details
Therapy Sessions
- Available Online for residents of Maryland
- Online Therapy Details: Teletherapy using Google Meet
I am a Psychology Associate with Essential Outcomes, LLC. We are a team of clinicians with backgrounds in school psychology. We care about your well-being and provide you all the tools you need to in order to succeed!
Please note my in office availability is limited to 9am-1:30pm on Wednesdays and Thursdays. Later afternoon appointments are provided through tele-health.