In-Person in Farmington Hills, MI 48334
Online in Michigan
We understand daily stress and life adjustments can cause inner conflict, as well as disrupt your life. Building a strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help clients identify their concerns and develop skills to improve their quality of life, increase self esteem and improve relationships.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: We use an eclectic approach of evidence based treatments, including Cognitive Behavioral Therapy, Dialectical Skills, Mindfulness and Motivational Interviewing to create a treatment plan tailored to your goals for therapy.
Education & Credentials
Zair Counseling Center LMSW
- Female
- License # 6801093966
- Licensed in Michigan
- Practicing Since 2012
Education: Our therapists all have a Masters degree from an accredited school in Social Work (LMSW) or Professional Counseling (LPC) and regularly stay educated in the field with continuing education.
Finances
Fees
- Average Session Fee $150
- Accepts Insurance
- We accept BCBS, and Out of Network Insurance
Zair Counseling Center Practice Details
Therapy Sessions
- Available In-Person in Farmington Hills, MI 48334
- Available Online for residents of Michigan
- Online Therapy Details: We use a secure, HIPAA compliant platform called Telehealth provided through our electronic medical record system. Appointments are easily accessible by phone, computer or tablet.
Our focus is to help individuals heal, establish wellness, and become aware of their inner strengths. We strive to make individuals feel comfortable and accepted while building a strong therapeutic relationship to achieve your personal goals. We help clients to develop concrete skills to use in practice situations to sustain a high quality of life.