In-Person in Hatboro, PA 19040
Online in Pennsylvania
As a therapist, I firmly believe that this entire process is individualized. While I pull from evidence-based techniques and theory, I also recognize that none of them will fit everyone. My work is grounded on the values of authenticity, curiosity, human connection, and unconditional positive regard. I also value transparency, and believe that being open about being neurodivergent further strengthens the work. I received my Kink Informed Clinician certification about two years ago, and have had the privilege to work with many people who engage in kink or consensual non-monogamy.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach is collaborative and begins on a foundation of positive qualities and strengths. Together we discuss future goals, directions to go, things to explore, and what has been / hasn't been helpful in the past. The beginning of treatment focuses on gathering background information as to make a more contextually informed decision.
Fees & Insurance
Fees
- Average Session Fee 100
- Affordable sliding scale therapy: apply if you may be eligible.
- In network with most major insurance companies, offers cash pay and sliding-scale
- Accepts Insurance
- Aetna, Cigna, Optum, Highmark,
Education & Credentials
Ashlyn Parks LPC., MT-BC.
- Female, Gender Fluid
- License # PC018544
- Licensed in Pennsylvania
- Practicing Since 2022
Education: Master's of Science in Clinical Mental Health Counseling - Holy Family University
Bachelor's of Music in Music Therapy - Temple University
Board-certified music therapist, certified kink and alternative relationships informed therapist
Ashlyn Parks Practice Details
Therapy Sessions
- Available In-Person in Hatboro, PA 19040
- Available Online for residents of Pennsylvania
- Online Therapy Details: Synchronous, HIPAA compliant Telehealth software
My practice focuses on providing trauma informed, individualized, collaborative, and affirming care to adults and adolescents. Based on an unconditional positive regard, and sex positive approach, my practice is aimed at creating environments to nurture growth. Some things that people come to me for may include: New relationship dynamics, emotionally immature parents, complex PTSD, LGBTQIA+2, gender exploration, ADHD, AuDHD, being unhappy with current porn use frequency, sexual dysfunction or stress, infidelity and cheating, reconnecting to inner compass or identity, and chronic intellectualizing.