Amidst the hustle of a busy city, it's normal to feel out of place. Let's slow things down while we listen to your inner voice together.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adolescent, Adult, Elder, Young Adult
Languages: English, Chinese
Treatment Approach
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Approach Description: I bring a number of tools to the therapy room, and I use whatever approach will be most helpful to the client in front of me. I like to incorporate a trauma-focused Dialectic Behavioral Therapy (DBT) approach to help you manage intense emotions and Person-Centered Therapy to put you in the driver’s seat of the counseling process.
With the use of DBT, I can help clients evaluate and challenge distorted thinking patterns. We build acceptance skills and change skills, foster positive self-talk, and create a life worth living.
With Person-Centered Therapy, I help clients recognize the beauty of their authenticity, boost their self-esteem, and restore their optimism toward life.
Multicultural competence is also crucial. As an Asian female, I understand how painful it is to be isolated and viewed differently. I meet clients where they are and work from a social justice lens, advocating for my client's rights.
Education & Credentials
Caini Deng MHC-LP
Female
License # P116768
Licensed in New York
Practicing Since 2020
Education: New York University, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
