Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Whether you’re dealing with persistent stress, relationship issues, grief, or self-esteem struggles, our compassionate team of experienced therapists are here to support you.
We provide a diverse team of mental health therapists ready to assist you on your journey.
We are a dedicated team of mental health professionals. With a commitment to providing a safe and non-judgmental space, our experienced therapists prioritize empathy and active listening to support you through a wide range of life challenges.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Languages: English and Spanish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: At Challenges Conquered Counseling Services, our approach is rooted in providing compassionate, culturally responsive, and results-driven care tailored to each client’s unique needs. We take a collaborative and holistic approach, combining evidence-based techniques with real-life, practical strategies to address emotional, behavioral, and relational challenges.
Our team works to create a safe, supportive environment where clients feel heard, understood, and empowered. Whether you are navigating anxiety, depression, trauma, relationship concerns, or life transitions, we focus on helping you build self-awareness, strengthen coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.
Fees & Insurance
Fees
- Average Session Fee 150
- Accepts Insurance
- Aetna, AvMed, United Healthcare, Oscar, Optum, Blue Cross and Blue Shield, Anthem, Cigna, Florida Blue, Tricare
Education & Credentials
Challenges Conquered Counseling Services LMHC, LMFT, LCSW, PhD
- Female, Gender Fluid, Male, Non-Binary
- License # MH14045
- Licensed in FL
- Practicing Since 2013
Education: At Challenges Conquered Counseling Services, our clinicians bring a strong and diverse educational foundation to the work we do. Our team includes highly trained professionals with master’s and doctoral-level degrees in counseling, psychology, and social work from accredited institutions.
Challenges Conquered Counseling Services Practice Details
Therapy Sessions
- Available In-Person in Fort Lauderdale, FL 33334 and Jacksonville, FL 32256
- Available Online for residents of Florida
From everyday adjustments to navigating traumatic experiences, our counselors are here to assist you on your journey towards healing and self-discovery.
If you are seeking a secure environment to renew your spirit and receive the support you deserve, our services are tailored to meet your individual needs.