In-Person in Columbia, MD 21045
Online in Maryland
Clients tell me I’m warm and compassionate. My approach is rooted in kindness and unwavering support. On this journey, we navigate the path to well-being together. I believe in creating a non-judgmental space where you can explore your thoughts and experiences. I am here to provide the gentle support you need to navigate life's challenges.
I see therapy as a collaborative journey where we work together to uncover your strengths, foster self-compassion, and create positive change. I am passionate about fostering a relationship built on trust and genuine connection. I understand that seeking therapy can be a courageous step, and I am committed to providing a space where you feel seen, heard, and valued.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: English
Treatment Approach
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Christine Highfill LCPC-S
- Female
- License # LC6216
- Licensed in Maryland
- Practicing Since 2007
Education: Bachelor's in Psychology from the University of Maryland, College Park
Master's in Counseling from John's Hopkins University
Finances
Fees
- Average Session Fee $195
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale available
- Out of Network
- Practice Accepts: Aetna, Kaiser. CEO Christine Highfill is out of network and does not accept insurance.
Christine Highfill Practice Details
Therapy Sessions
- Available In-Person in Columbia, MD 21045
- Available Online for residents of Maryland
- Online Therapy Details: HIPPA Compliant Zoom