In-Person in Burleson, TX 76028
Online in Texas
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult
Demographic Expertise: Buddhist, Christian, Men, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Hypnosis can be used for smoking cessation, adapting to change, weight loss, surviving break ups, decreasing depression or anxiety. If you're interested in hypnosis for a past life regression, visit www.therapeuticpastliferegression.com
Education & Credentials
Dr Kathryn Foster Ph.D., Psychologist
- Female
- License # 25023
- Licensed in Texas
- Practicing Since 1987
Education: Ph.D. in Psychology and Counseling, Masters degree in Marriage and Family Therapy.
My website is www.kathrynfosterphd.com.
Finances
Fees
- Average Session Fee $225.
- Out of Network
Dr Kathryn Foster Practice Details
Therapy Sessions
- Available In-Person in Burleson, TX 76028
- Available Online for residents of Texas
- Online Therapy Details: Sessions can be done in person, by phone or using Zoom. I'll send an invite, you click, and we talk.
I've been in practice for 38 years. My masters is in marriage and family therapy and my doctorate is in psychology. I have extra training in hypnosis, body work, EMDR, cognitive-behavioral therapy, and other methods. I enjoy doing therapy because the process is so genuine.
Special note: I specialize in helping children and teens who've been sexually molested and have 38 years of experience doing that. I offer an open, non-judgmental environment, and my puppy helps.
Books I've authored: (see amazon.com/author/drkathrynfoster.)
When Your Relationship Changes
What Women Want...Really! (to be read by couples)
The Naked Truth About Men (and Romance)
Novels:
Sessions: Memoirs of a Psychotherapist
Finding My Way