![therapist: Dr. Livia Freier,](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2023/05/dr-livia-freier-psychologist-therapytribe-224244-218x145.jpg)
MindWell Psychology offers therapy that is evidence-based and holistic. Dr. Livia Freier uses an integrated therapy approach that combines Cognitive Behavioral Therapy (CBT), Existential therapy, Emotion-focused and Attachment-based theory. Healing starts with processing thoughts and emotions deeply. In therapy, clients create space to integrate complex trauma, move past unresolved conflict, and reshape harmful beliefs.