In-Person in Towson, MD 21204
Online in Maryland
My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a solution focused therapist. My strength is collaboratively finding practical and realistic ways to overcome the challenges you are facing. I understand and incorporate the complexities of what your life is offering you in the present time. I have worked with clients of all ages in hospital and outpatient telehealth settings.
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Elana Isser LCSW
- Female
- License # 24109
- Licensed in MD
- Practicing Since 2022
Finances
Insurance
- Accepts Insurance
- Aetna, Cigna
Elana Isser Practice Details
Therapy Sessions
- Available In-Person in Towson, MD 21204
- Available Online for residents of Maryland
You can expect a warm and safe environment where you feel trusted as a key part of your care. I am a caring and compassionate clinician who is looking to help you meet your goals. We will work at a pace that is comfortable for you. Whether you are interested in brief treatment or more long-term, I am ready to help you!