Online in New Jersey, New York
(Online Only)
It is a privilege and a joy to work as a therapist, helping individuals grow and move forward in their lives. It takes time and courage to connect with the right therapist. If you think we might be a good fit, please do not hesitate to reach out. I offer a 15-minute phone consultation at no cost.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Fees & Insurance
Fees
- Average Session Fee 180
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale if an individual thinks I am the right fit but is unable to afford my full fee.
- Accepts Insurance
Education & Credentials
Eliza Strawbridge LCSW
- Female
- License # 44SC05798400
- Licensed in New Jersey, New York
- Practicing Since 2010
Education: LCSW, M.S.Ed.
Eliza Strawbridge Practice Details
Therapy Sessions
- Available Online for residents of New Jersey, New York
- Online Therapy Details: I conduct therapy sessions via Simple Practice, a HIPAA compliant telehealth platform.
My therapy practice is a safe space that welcomes individuals to be themselves, in all of their colors. All thoughts and feelings are welcome in the room. I work with all adults, and I specialize in working with women, the perinatal population (pregnancy, loss, postpartum, infertility), and the LGBTQ+ population.