One of the hardest parts of the therapy journey is just getting started. After that, I believe in focusing on the relationship to help individuals work towards their goals and manage the everchanging challenges of life and stress. I value creating an authentic and personable environment where you will be able to process and learn new skills to regain functioning and be the person you are meant to be. I know life can be challenging and we don't always ask for the difficulties we face, but I believe we all have the capability to move through them with the right support. Welcome and I am honored to be a part of your journey.