Online in Turkey, Multiple States
Florida, New Jersey, Pennsylvania, Virginia
(Online Only)
Are you struggling in your relationships? Feeling stuck in unhealthy patterns, caught in the same arguments, or unsure if things can truly get better? Do you feel hopeless about the future of your relationship? Whether you're facing conflict, trust issues, or emotional wounds from the past, you don’t have to go through it alone. With the right support, healing is possible, and meaningful, healthy connections can be restored. Together, we can work toward positive change and help you build the fulfilling relationships you deserve.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Buddhist, Christian, Hispanic / Latino, Men, Middle Eastern, Muslim, Women clients.
Languages: English, Turkish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach is warm, genuine, and compassionate. My trainings in Emotionally Focused Couple Therapy, Brainspotting, Relational Life Therapy (RLT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method Couple Therapy allow me the flexibility and freedom to customize my approach based on my client's needs. My approach is inclusive, culturally responsive, and tailored to the needs of each client, ensuring that therapy is a place of true acceptance, growth, and healing.
Education & Credentials
Esra Nihan Bridge LMFT
- Female
- License # MF001505
- Licensed in Pennsylvania
- Practicing Since 2007
Education: Master’s Degree in Couple and Family Therapy from Thomas Jefferson University
Master’s Degree in Social Science from Istanbul University Forensic Medicine Institute
Bachelor’s Degree in Psychology at Istanbul University
Finances
Fees
- Average Session Fee $175- $200
- Out of Network
- If you have out-of-network benefits, I can provide a superbill upon request, which you may submit to your insurance provider for potential reimbursement.
Esra Nihan Bridge Practice Details
Therapy Sessions
- Available Online for residents of Turkey, Multiple States Florida, New Jersey, Pennsylvania, Virginia
- Online Therapy Details: Telehealth
I am a Licensed Marriage and Family Therapist, providing individual and couples therapy to clients in Pennsylvania, New Jersey, Virginia, and Florida. I offer online sessions and in-person sessions. With over a decade of professional experience, I specialize in relationship issues, family conflict, relational trauma. Beyond therapy, I also offer clinical supervision for pre-licensed clinicians, supporting their professional growth and development.