Online in Multiple States
Arizona, Georgia, New Jersey, New York, Pennsylvania
(Online Only)
At Finding Peace of the Poconos LLC, we believe that healing happens in safe, supportive, and deeply human relationships. Our team of skilled clinicians provides therapy rooted in compassion, cultural awareness, and clinical excellence. Here’s what makes our services stand out:
🧠 Specialized, Evidence-Based Care
Our therapists are trained in proven approaches such as EMDR, DBT, Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT) for couples. Whether you're working through trauma, grief, anxiety, or relationship struggles, we tailor treatment to fit your goals and lived experiences.
🌎 Culturally Responsive and Inclusive
We are proud to serve a diverse range of clients, including members of the Hispanic and Latino communities across Pennsylvania. Our therapists understand how cultural identity influences emotional wellness and relationships—and we approach every session with cultural humility and respect.
👨👩👧 Therapy for Every Season of Life
From teens navigating life transitions to adults facing grief or betrayal trauma, we provide age-appropriate, personalized support. Our services include individual therapy, couples counseling, family therapy, and parenting support—all designed to help you move from emotional overwhelm to grounded peace.
🧭 Growth-Oriented Clinical Supervision
As a practice that values learning and mentorship, we provide high-quality supervision to pre-licensed therapists. This ensures our clients receive ethical, up-to-date care grounded in reflective practice and a strong clinical foundation.
🕊️ Flexible, Holistic Approach
We offer in-person and virtual sessions to meet your needs—whether you're looking for weekly therapy, short-term support, or long-term healing. Our team collaborates with you to determine what feels safe, effective, and manageable for your life.
💬 A Space to Feel Seen and Heard
Clients often share that therapy here feels different—more honest, more connected, and more healing. Our goal is to create an environment where you feel genuinely understood and empowered to move forward.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Christian, Hispanic / Latino, LGBTQ+, Military / Veterans, Persons with Disabilities clients.
Languages: English and Spanish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Brainspotting A therapy that uses eye positions to access and process unresolved trauma. It helps release emotional and physical pain held in the body.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: At Finding Peace of the Poconos LLC, our clinicians are united by a shared mission: to help clients reclaim their sense of peace, purpose, and personal power. We provide trauma-informed, culturally responsive care that honors each person’s unique story, identity, and healing journey.
Our therapists use a relational and collaborative style, grounded in compassion, curiosity, and respect. We recognize that therapy is not a linear process, and we meet our clients where they are—with flexibility, attunement, and nonjudgment. Our approach integrates evidence-based practices with human-centered care, prioritizing the therapeutic relationship as the foundation for meaningful change.
Fees & Insurance
Fees
- Average Session Fee 85
- Affordable sliding scale therapy: apply if you may be eligible.
- $80-$105 for sliding scale based on gross yearly income
- Accepts Insurance
- Highmark, Geisinger PPO, Optum, Cigna, Aetna, Independence BCBS, Capital BCBS, Tricare, HIghmark of NY, Meritain, Oscar, Oxford, Fidelis, Excellus BCBS, Empire BCBS, and MVP Care Cigna
Education & Credentials
Finding Peace of the Poconos LLC LPC
- Female
- License # PC012111
- Licensed in PA
- Practicing Since 2017
Education: Mercer University School of Medicine - Master of Marriage and Family Therapy
Finding Peace of the Poconos LLC Practice Details
Therapy Sessions
- Available Online for residents of Multiple States Arizona, Georgia, New Jersey, New York, Pennsylvania
- Online Therapy Details: Via Simple Practice EHR
At Finding Peace of the Poconos LLC, we believe that healing begins with feeling seen, heard, and supported. Located in the heart of the beautiful Pocono Mountains, our therapy practice offers a safe and compassionate space for individuals, couples, and families to navigate life’s most challenging moments. Whether you're facing grief, trauma, anxiety, depression, relationship struggles, or life transitions, our team of skilled clinicians is here to walk alongside you with empathy and expertise.
Our therapists specialize in evidence-based approaches, including EMDR, Brainspotting, Internal Family Systems (IFS), DBT-informed care, and trauma-focused treatment. We are especially passionate about supporting those who have experienced complex trauma, betrayal, infidelity, or caregiver burnout. Many of our clients are navigating complicated family dynamics, cultural expectations, or the stressors of balancing personal identity with external demands.
We understand that mental health is not one-size-fits-all, which is why we take a personalized, strengths-based approach to treatment. At Finding Peace of the Poconos LLC, we believe in fostering resilience, promoting emotional regulation, and helping clients reconnect with their inner peace and purpose. Our therapists meet you where you are and work collaboratively with you to develop goals that feel attainable and meaningful.
In addition to individual therapy, we offer couples counseling, support groups, immigration evaluations, grief and loss services, and pre-licensed clinician supervision. We are committed to providing inclusive, culturally responsive care to people of all backgrounds, including BIPOC, LGBTQIA+ individuals, and immigrant families.
At our core, we exist to remind people that peace is possible, even after pain. When you’re ready, we’re here to help you find it.