INSIDE OUT COUNSELLING (She/Her)
Counselor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
As a mindset and behaviour coach, i am very much forward focussed, which makes me quite unique as a counsellor. I will provide a non-judgmental and safe space for you to explore new thinking, new beliefs and new strategies to heal and thrive in life. There is absolutely no need for anyone to stay stuck in the pain and hurt from the past. You have the power within to create a fulfilled, joyful and purposeful future.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English and German / Swiss- German
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I believe, everyone has what it takes within themselves. My job as a counsellor and coach is to facilitate new thinking and the exploration of what sits hidden within. Through positive interviewing, emotional/somatic work and memory- reconsolidating therapy, it's very much possible for you to heal and be empowered and equipped to move forward.
Fees & Insurance
Fees
- Average Session Fee 125
- Out of Network
Education & Credentials
INSIDE OUT COUNSELLING Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
- Female
- License # 18308 Level 1 membership ACA
- Licensed in QLD
- Practicing Since 2018
INSIDE OUT COUNSELLING Practice Details
Therapy Sessions
- Available In-Person in Greenslopes, QLD 4120 and Wellington Point, QLD
- Available Online for residents of Australia
- Online Therapy Details: We meet on zoom and you will have to be able to join in on a laptop or table top computer.
Inside Out Counselling is my own business and I pride myself in excellent caring client service. I will never let a client go, before they truly feel safe and equiped with strength and a positive mindset to step out of my rooms.
Specialising in Anxiety, Trauma and Mindset Transformation, I use a very powerful, safe and fast Therapy method, called: The Richards Trauma Process. I am so honoured to be able to serve my clients with this amazing therapy and the results are just simply fantastic. All I need from you is your willingness and commitment to get better and live a full and successful life. I got you!