Integrative Health & Healing (She/Her)
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We offer an innovative approach to quintessential wellness.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Christian, LGBTQ+, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: Spanish, English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
Approach Description: We have an integrative approach to physical and mental wellness including addiction disorders.
Education & Credentials
Integrative Health & Healing Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
- Female
- License # 277002083
- Licensed in Illinois
- Practicing Since 2014
Finances
Fees
- Average Session Fee $250-$450
- Affordable sliding scale therapy: apply if you may be eligible.
- For our cash clients we do offer sliding scale options with proof of hardship . We also offer new patient discounts.
- Accepts Insurance
- We take most major insurance carriers
Integrative Health & Healing Practice Details
Therapy Sessions
- Available In-Person in Norridge, IL 60706 and Elmwood Park, IL 60707
- Available Online for residents of Illinois
- Online Therapy Details: We offer hybrid individual therapy, couple and group counseling,
We are a certified Spravato Treatment Center and integrative health practice that can address all of your needs including functional wellness, health screenings, women’s health services, mental health and addiction services.