In-Person in Los Angeles, CA 90004
Online in California
Life can be easier, better, more enjoyable and fulfilling. I honor your strengths as well as your injuries, and I acknowledge your courage to reach out at this time. I am happy to answer any questions, or to discuss your particular needs by phone or email. I look forward to meeting you!
Client Focus
Session Format: Individual sessions.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Education & Credentials
Jennifer Bowen-Silverstein, LMFT LMFT
- Female
- License # MFT44775
- Licensed in CA
- Practicing Since 2010
Finances
Fees
- Average Session Fee $250 per 50 minute session
- Out of Network
Jennifer Bowen-Silverstein, LMFT Practice Details
Therapy Sessions
- Available In-Person in Los Angeles, CA 90004
- Available Online for residents of California
- Online Therapy Details: Zoom or Facetime
Hello and thanks for visiting my profile! Are fear, anxiety, and worried thoughts about the past or future highjack your life? Have life stressors left you feeling empty or joyless with self-care and nurturing nowhere to be found? Let's look into your past to better understand your present, and share with you effective tools drawn from mindfulness, breathwork, and CBT to get through today. I provide a safe space in which to help you to explore, and learn more about who you are and what you need in order to feel more safe, secure, and peaceful on daily basis.