Jennifer Watson (She/Her)

Not sure why your feelings are so…much? Distracted, upset, or confused by memories of past events? Uncertain about how to make the best choices for yourself or your relationship? Overwhelmed by so many tasks and so few hours? Feeling creatively sandbagged and stagnant? I get it. I’ve been there. Now, I’m here. I’m here, with training in Somatic Experiencing, to offer support as you work to understand, allow, and smooth out your emotions. I’m here, with my EMDR experience, to help you identify and rewire old survival patterns that may not serve you well anymore. I’m here, drawing on my existential worldview, to help you decide what really matters to you as you plan your best life. And I’m here, with my knowledge of Dialectical Behavioral Therapy, to help you set good boundaries and create more space, relaxation, and satisfying relationships. I’m here for you. I’m a Licensed Professional Counselor, and I work with adults to create a safe, nurturing environment where you can call on your strengths, creativity and spirituality to create a treatment plan specific to your needs and goals. I specialize in treating anxiety, depression, and various forms of trauma (including single events, like a car accident as well as those “little” traumas that can build up over a lifetime). I look forward being here with you.