I know how hard it is to sit with the pain and discomfort of our past, but I know together we can find a way to have you feeling comfortable in your skin and seen. We will work on things like boundaries, self-esteem and learning how to listen to our pain without feeling overwhelmed by it. I know it seems scary and impossible, but I am letting you know now you can totally move through this just need a tiny bit of guidance and validation of your experiences. I’ve been there and I can help you find your way back to yourself.