Online in Florida, Massachusetts, Rhode Island
(Online Only)
From the outside, life may look successful, but internally you may feel overwhelmed, burned out, emotionally exhausted, or stuck in cycles of overthinking and self-doubt. Through a trauma-informed, evidence-based approach (CBT, DBT, and EMDR), I help clients break free from patterns of stress and perfectionism so they can feel more grounded, confident, and in control of their lives.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Christian, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 200
- Accepts Insurance
- Blue Cross Blue Shield, Tufts Health Plan, Point 32, United Healthcare, UMR, Optum, Aetna, Harvard Pilgrim
Education & Credentials
Kerline Theodore LICSW
- Female
- License # LCSW219613
- Licensed in MA
- Practicing Since 2009
Education: MSW, Boston College
BA, Tufts University
Certified in Advanced Clinical Skills
Trained in EMDR
Licensed in MA, RI, & FL
Kerline Theodore Practice Details
Therapy Sessions
- Available Online for residents of Florida, Massachusetts, Rhode Island
- Online Therapy Details: Zoom
I specialize in working with high-functioning adults experiencing anxiety, depression, trauma, burnout, and ADHD-related inattention. Many of my clients are high-achieving professionals who struggle with chronic stress, perfectionism, overthinking, and difficulty slowing down. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, I help clients reduce symptoms, improve emotional regulation, and build sustainable coping strategies for long-term mental wellness.