In-Person in Draper, UT 84020
Online in Utah
Trauma often lives in the present—showing up as emotional overwhelm, anxiety, or a persistent feeling of being 'stuck.' I specialize in helping individuals and couples break these patterns to create lasting change. Through EMDR, I help you process past experiences and regulate your nervous system for a deeper sense of inner peace. For couples, I utilize Emotionally Focused Therapy (EFT) to strengthen emotional bonds and heal the relational impact of trauma. Whether you are seeking to reclaim your inner world or revitalize your partnership, my goal is to provide a supportive environment where you can safely move forward into a more connected, empowered future.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: Supporting individuals and couples through life’s most challenging moments is at the heart of my practice. I specialize in trauma and take a trauma-informed approach, drawing on evidence-based modalities such as EMDR to help individuals heal from the lasting impacts of trauma. When working with couples, I use Emotionally Focused Therapy (EFT), a powerful approach that helps partners explore and express their deeper emotions, fostering understanding and connection while learning to meet each other’s needs.
Education & Credentials
Kim Mann LCSW
- Female
- License # 5984542-3501
- Licensed in UT
- Practicing Since 2009
Education: University of Utah
Finances
Fees
- Average Session Fee $160
- Accepts Insurance
- Select Health, EMI
Kim Mann Practice Details
Therapy Sessions
- Available In-Person in Draper, UT 84020
- Available Online for residents of Utah
- Online Therapy Details: Google Meet
Inner Healing Therapy is located in Draper, right off the 12300 S. exit. I provide in person as well as virtual therapy to fit the unique needs of the individuals seeking help. I have extensive experience in EMDR and am a Certified EMDR therapist. Please reach out for a free, 15 minute consultation to make sure I am a good fit for you!