Anxiety therapists in Draper, Utah UT
We are proud to feature top rated Anxiety therapists in Draper. We encourage you to review each profile to find your best match.
Anxiety
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
Anxiety can feel overwhelming, but you’re not alone—many people experience it, and help is available. Getting therapy can provide support, teach coping strategies, and help you feel more in control of your thoughts and emotions.
14 Years Experience
In-Person in Draper, UT 84020
Online in Draper, UT Utah
Anxiety
Dr. Anthony T. Alonzo
Marriage and Family Therapist, DMFT, LMFT, CFLE
My approach to assisting people with anxiety disorders is to walk them through a process of identifying what is soliciting the anxiety, and clarifying how they respond to the anxiety in ways that resolves the emotion.
25 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Fight or flight is one of the main reasons people come to therapy. We have proven methods that get to the root cause of anxiety and fear. We can teach you actual skills that you can emotionally feel the difference in the moment. We will help you learn how to do these at home to help you to be able to live a fulfilling life rather than letting anxiety control your life.
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
"The thought of a tiger is not a tiger." Let's make sense of what is triggering your anxiety or keeping you from doing things that you know you should be able to do, but are for some reason those ordindary things are feeling monumental. Give me a call, even though you don't want to!
7 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Amanda Butler
Marriage and Family Therapist, LMFT
Anxiety can show up as racing thoughts, physical tension, avoidance, or a persistent sense that something is wrong. I work with clients to understand the deeper patterns that fuel anxiety while also teaching practical skills to calm the nervous system. Together we explore both the immediate triggers and the underlying emotional themes that keep anxiety in place. The goal is not just symptom relief, but helping you develop a more grounded and confident relationship with yourself and the world.
8 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.
7 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Pam Hill with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Living with constant worry or physical tension can be exhausting, leaving you feeling like you are always waiting for the other shoe to drop. We will explore the patterns of thought that fuel your anxiety and develop a toolkit of practical strategies to help you feel more grounded and in control. By understanding the "why" behind your nerves, we can transform your relationship with fear and help you move through life with greater ease.
3 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Hayden Cook with Beacon Therapy of Utah
Pre-Licensed Professional, ACMHC
When anxiety takes the wheel, it can feel like you’re constantly bracing for a disaster that hasn’t happened yet. I help you deconstruct the patterns of fear and avoidance that keep you stuck, teaching you how to ground yourself when the "what-ifs" become overwhelming. Together, we will work to lower the volume of anxious thoughts so you can re-engage with your life with confidence and clarity.
2 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety
Eleisha Hewes with Beacon Therapy of Utah
Licensed Clinical Social Worker, LCSW
Anxiety often tells you that the world is a dangerous place and that you aren't equipped to handle it, but that doesn't have to be your truth. I specialize in helping you deconstruct the "what-ifs" and intrusive thoughts that fuel your fears, replacing them with grounded, practical strategies to calm your mind. Together, we will expand your comfort zone and reclaim the mental energy that anxiety has been stealing from your life.
3 Years Experience
In-Person Near Draper, UT
Online in Draper, UT Utah
Anxiety therapists in Draper, Utah Statistics
Anxiety therapists in Draper, Utah average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Hispanic / Latino |