"Owning our story can be hard but not nearly as difficult as spending our lives running from it..." Brene Brown ----- I am someone who will meet you where you are; I will take the time to learn about you so that I can best help you in reaching your goals. I am the catalyst for your healing process. I would like the opportunity to help you define your story and learn to love yourself to your fullest capability so that you can also learn how to allow others to love you. I would like to teach you how to "fill your cup" with your own greatness and allow others to benefit from what overflows from the cup. I would like to help you learn how to express your needs, without fear of intimidation, and to fulfill those needs while putting the self first ... To become familiar with not taking things personally and letting go of the weight of carrying others' emotional burdens... to embrace your value and self-efficacy. I enjoy working with individuals who want to change something and may a bit of help figuring out what that "something" is. I enjoy helping people to learn how to stop worrying about what they cannot control and to focus on where their true power lies. To assist in the process of achieving emotional autonomy and maturity. I work well with anyone who is open to learning more about themselve and willing to challenge the self in order to heal and to grow.