Your most important, influential, and integral relationship is the one you have with yourself. Therapy can be the door back to you.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adolescent, Adult, Elder, Young Adult
Languages: English
Treatment Approach
Acceptance and Commitment Therapy
Cognitive Behavioral (CBT)
Solution-Focused Brief Therapy
Approach Description: Everyone is a constellation of unique experiences and context—including you! With this in mind, therapy with me is rooted in humility and curiosity about the extraordinary, one-of-a-kind person you are so we can work collaboratively toward your goals.
In therapy, there are times for listening and laughing, direct dialogue and digging deep. My approach strikes a balance by creating a space for self reflection, lightheartedness, and thought-provoking questions and observations.
My ultimate goal is to increase your sense of agency and self efficacy so you can meet life’s challenges with confidence, express your needs, and have strategies for replenishing yourself that you can lean on when things get hard.
Education & Credentials
Lauren Siebert MsEd
Female
License # PC014900
Licensed in Pennsylvania
Practicing Since 2020
Education: College of William and Mary, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!