In-Person in Broomfield, CO 80020
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Are you feeling isolated from others and disconnected from yourself? Do you long to experience joy and a sense of belonging again?
If so, you've come to the right place. Together, we can work to help you rebuild relationships, moving you from merely surviving to truly thriving. By uncovering the purpose of your emotions, thoughts, and body sensations, you will learn to effectively meet your needs and live authentically.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Therapy is a collaborative process, and in our work together, you are the expert on your own experiences. I will walk alongside you on your path to healing, utilizing research-supported therapeutic tools.
Given that stress impacts both our minds and bodies, my approach to therapy addresses both. My goal is to help you feel safe in your body and in control of your beliefs and choices. Through Trauma-Informed Yoga and other Somatic approaches, you can learn to understand and calm overwhelming emotions using movement, mindful meditation, and breathwork. Additionally, Internal Family Systems strategies will help you understand the origins of your current thoughts and beliefs, supporting you in becoming the nurturing presence you may not have received earlier in life.
Finally, Eye Movement Desensitization and Reprocessing (EMDR) Therapy can help reduce the influence of past experiences on your present choices and beliefs. By learning to love our authentic selves, we can more easily choose healthy and loving relationships and learn strategies to communicate our needs and limits effectively.
Education & Credentials
Lauren, Simpson Psy. D, LP, TIYT, CCTP-II
- Female
- License # PSY. 0004910
- Licensed in CO
- PSYPACT Mobility # 14653
- Practicing Since 2017
Education: As a Licensed Psychologist (LP) with almost a decade of experience supporting individuals, groups, and families I am passionate about helping people access their innate resilience. I have specialized training in approaches to heal Complex Trauma and the families and other systems impacted.
Finances
Insurance
- Out of Network
- Insurance accepted is based on the state you are located in and specific plan. Please schedule a consultation call to
Lauren, Simpson Practice Details
Therapy Sessions
- Available In-Person in Broomfield, CO 80020
- Available Online for residents of New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Telehealth will be offered through Therapy Notes secure patient portal or through Google Meet for group or family sessions.
Have you ever felt truly seen? In those moments, you may notice a sense of peace. You realize that, no matter what you’ve experienced in the past, you are free to choose your path now. Your past no longer controls your present.
You might be wondering if this kind of healing is possible for you. I have seen countless individuals discover new strength and freedom when given the right support. My goal is to provide a warm, welcoming space where you can safely explore your own truth. Here, you’re encouraged to choose a life that aligns with your values.
Resilience is accessible to everyone in a supportive environment. When you understand yourself, you can build relationships with people who empower you to grow. In turn, you can offer encouragement and support to others.
My approach is distinctive because I integrate several evidence-based modalities. These include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, Trauma-Informed Yoga Therapy, Positive Discipline, Trauma Systems Therapy, and other somatic techniques. By combining these tools, I tailor each session to meet your unique needs, ensuring that your healing journey is both effective and deeply personal.
Together, we’ll work to help you develop a compassionate relationship with yourself. You’ll gain a clearer understanding of your behaviors and emotions. We’ll focus on reducing the power of traumatic memories and strengthening your support network. I invite you to consider your own healing journey and take the next step toward greater peace and empowerment.