In-Person in Englewood, FL 34223
We help adults navigate anxiety, trauma, grief, and life transitions with a calm, practical, and trauma-informed approach. Through in office and secure Telehealth therapy, we support clients in feeling more grounded, regulated, and aligned with the life they want to live.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Military / Veterans clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: CBT and Solution-Focused Therapy are used to help clients identify patterns in thoughts, emotions, and behaviors that contribute to stress, anxiety, or emotional distress. Sessions focus on developing practical coping strategies, strengthening existing skills, and setting achievable goals. This approach is collaborative, structured, and oriented toward building solutions that support meaningful, day-to-day change.
Fees & Insurance
Fees
- Average Session Fee 140.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact our office for more details.
- Accepts Insurance
- Most Insurance including Florida Blue and Medicare
Education & Credentials
Lemon Bay Mental Wellness Center LMHC, LPC-MHSP, NCC, QS
- Male
- License # MH 14916 - Florida 8433 - Tennessee
- Licensed in Florida and Tennessee
- Practicing Since 2017
Education: I hold a graduate degree in counseling and am a licensed mental health professional with advanced training in anxiety, trauma, and nervous-system–informed care. My education includes evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-focused me
Lemon Bay Mental Wellness Center Practice Details
Therapy Sessions
Lemon Bay Mental Wellness Center Practice Description
Lemon Bay Mental Wellness Center offers trauma-informed counseling for adults seeking support with anxiety, trauma, grief, and major life transitions. Services are available through secure telehealth sessions as well as in-office appointments, providing flexible options that meet clients where they are.
Our practice is grounded in a calm, practical, and compassionate approach that prioritizes emotional safety, nervous-system regulation, and sustainable growth. We work with individuals who often feel overwhelmed, stuck, or disconnected—sometimes while outwardly appearing high-functioning and capable.
Therapy is collaborative and paced to each client’s needs. We integrate evidence-based strategies and the Cortina Method for Trauma Resolution to support meaningful healing without feeling overwhelming. Whether meeting virtually or in person, we focus on helping clients build insight, resilience, and practical tools for lasting change.
At Lemon Bay Mental Wellness Center, we believe healing happens in a space where you feel heard, respected, and supported. Our goal is to help you feel more grounded, empowered, and aligned with the life you want to live.