Lotus Counseling & Consulting LLC (She/Her)
Licensed Professional Counselor, MS, LPC
Online in New Jersey, Pennsylvania
(Online Only)
We are an experienced childhood and sexual trauma mental health therapists team that specializes in helping individuals, families, groups and youth cope with past hurtful experiences that show up within family dynamics, work, friendships and relationships. Additionally, we work with clients experiencing trauma, grief, depression, and anxiety. With our educational backgrounds ranging from a Masters in Social Work to a Licensed Professional Counselor in both PA and NJ.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Buddhist, LGBTQ+, Men, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotion-Focused Therapy Emotion-focused therapy supports emotional awareness and expression, helping individuals understand underlying feelings, transform unhelpful emotional patterns, and develop healthier responses to personal and relationship challenges.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 140
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer sliding scale for clients who are in need of counseling, but may need a bit more assistance with counseling services. These rates are based on our free consultations that we offer each and every potential/new client. We offer HSA/FSA payment options as well.
- Out of Network
- We are private; out-of-network pay. However, we do offer HSA/FSA payment options.
Education & Credentials
Lotus Counseling & Consulting LLC MS, LPC
- Female
- License # PC012606
- Licensed in PA
- Practicing Since 2015
Education: I went to Millersville University and graduated with a Bachelor's Degree in Psychology. I went to Villanova University and graduated Summa Cum Laude with a dual degree in both Clinical Mental Health and School Counseling K-12. Lastly, I obtained my licensure after 3,000 hours of work for my LPC.
Lotus Counseling & Consulting LLC Practice Details
Therapy Sessions
- Available Online for residents of New Jersey, Pennsylvania
- Online Therapy Details: Secured HIPPA compliant video
We are a practice that has extensive clinical experience in trauma recovery and crisis intervention, specializing in trauma, childhood trauma, sexual trauma, anxiety, depression, grief and life transitions. We value integrating evidenced based therapeutic strategies like ACT, CBT and somatic healing to name a few. For 6 years in counting our private practice has taken pride in aiding clients with breaking negative generational cycles that disrupt current beliefs or goals for our clients. We look at those cycles as really tough obstacles and challenge ways to overcome those patterns that keep us feeling stuck.