Family, Group, Individual
Adolescents, Adults, Children, Elders, Young Adults
Cognitive/Cognitive-Behavioral, Interpersonal, Person-Centered, Psychodynamic, Psychoeducational, Social Learning, Solution-Focused Brief Therapy
Inspiring A Positive State of Mind *
NYS * TeleMental Health Provider
Simple *Supportive *Effective
My style is flexible, empathic and
motivating. I try to assist my clients to see the benefit to a mindset that tells them .. "YOU ARE ENOUGH". That can be
inspirational. However, for the majority of people, it can be a tough concept to
We are just not wired in a way that
teaches us how to let go of our
insecurities. Our insecurities leave us more vulnerable when challenging
moments come along. It’s hard just to all of a sudden just harness the belief ( when things are tough) that, we ARE enough.
Sometimes we all need a little support to see our life issues through different lens. I am here to assist you in gaining strategies that can build the skills you need to
believe in yourself and that, You Really Are Enough!