Margaret Sigue

Self care is trending in a big way right now, and people are really understanding the importance of it. However, self care is not just the act of taking care of your outer appearance, or getting massages. It also includes making sure you are mentally healthy, learning positive communication skills, learning to control your anger, grieving, understanding your sadness and ways to combat it, prioritizing things in your life, conquering those mountains whether it be substance abuse, a crisis situation, trauma, dysfunctional relationships, low self esteem, phobias, and issues with body image just to name a few. These are very important things that should be addressed and evaluated when speaking of self care. If you are struggling daily to overcome any of these issues, you have come to the right place. My name is Margaret Sigue, a Licensed Professional Counselor, and I would like to first congratulate you on taking the first step on your journey to self care and healing! This is a big deal and you should be proud, this took a lot of courage. I would like to offer you a 15 minute consultation that will allow us to see if we are able to work together therapeutically to continue on this journey of healing and positive changes!