In-Person in Evanston, IL 60201
Online in Illinois
What makes therapy truly effective isn't just a technique — it's the relationship. I have spent over 20 years creating a space where clients feel genuinely seen, heard, and supported. My approach is warm, collaborative, and deeply personalized, blending cognitive behavioral therapy and mindfulness practices. I specialize in anxiety, depression, life transitions, and stress management. Whether you're facing a difficult season or simply ready to grow, I am committed to walking alongside you, helping you uncover your strengths and build the life you're working toward. If you're looking for a therapist who will truly invest in your journey, I'd love to connect.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Asian, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Fees & Insurance
Fees
- Average Session Fee $175
- Accepts Insurance
- BCBS, Aetna, United Health Care, Cigna
Education & Credentials
Mariko Roberts MA, LCPC
- Female
- License # 180.005939
- Licensed in IL
- Practicing Since 2003
Mariko Roberts Practice Details
Therapy Sessions
- Available In-Person in Evanston, IL 60201
- Available Online for residents of Illinois
- Online Therapy Details: Provide online therapy via Therapy Notes Platform
My approach is collaborative, integrative, and grounded in evidence-based practices, all within a safe, nonjudgmental space where you are free to explore, heal, and grow at your own pace. My goal is simple: to help you feel empowered, supported, and equipped to move through life with greater clarity and balance. Let's start the conversation — reach out today for a free 15-minute consultation.