Couple, Family, Individual
Adults, Young Adults
Eclectic, Emotionally Focused Therapy, Experiential, Feminist, Somatic
If you've tried talk therapy before and it didn't work for you, it may be time to explore a different approach. The Comprehensive Resource Model (CRM) is a specialized model that targets complex trauma, dissociation, and emotional difficulties. With CRM, clients have access to secure resources that allow them to safely process traumatic material using techniques such as deep breathing, meditation, imagery, and inner child work.
As an Emotionally Focused Therapist, I understand that disconnection in couples can lead to anger and reactivity, causing partners to grow further apart. Emotionally Focused Therapy (EFT) is highly effective in addressing this disconnection by helping partners understand their own emotional experiences and how they impact the relationship. By organizing and distilling our emotional reality, EFT enables partners to finally understand and meet each other's needs and longings. If you're seeking a roadmap to connection, EFT can guide you to a safe haven. Contact me for a complimentary 30-minute consultation.