Mind Health (He/Him, She/Her, They/Them)
Psychologist, Psychologists & Allied Health Experts
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English, Turkish, Cantonese, Mandarin, Portuguese, Hindi, Urdu, Punjabi
Treatment Approach
- Acceptance and Commitment Therapy
- Behavioral
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused (EFT)
- Existential/Humanistic
- Family Systems
- Gestalt
- Gottman Method
- Hypnotherapy
- Integrative
- Internal Family Systems
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Neuropsychology
- Person-Centered
- Psychodynamic
- Psychoeducational
- Psychosocial
- Rational-Emotive
- Relational Psychotherapy
- Schema Therapy
- Solution-Focused Brief Therapy
Approach Description: We adopt a comprehensive and integrative approach to mental well-being, grounded in evidence-based methodologies that address the multifaceted nature of psychological health. Our therapeutic repertoire encompasses a diverse array of modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy, and Solution-Focused Brief Therapy (SFBT). This eclectic selection enables us to tailor interventions meticulously to the unique needs of each client, ensuring a personalised and effective therapeutic experience.
Central to our philosophy is the emphasis on practical, problem-solving strategies that not only address present challenges but also equip individuals with enduring life skills to foster resilience and promote sustained positive change. While our primary focus remains on current issues, we acknowledge the significance of past experiences when pertinent, facilitating a holistic understanding of each person's psychological landscape. Our ultimate objective is to empower clients to navigate their lives with enhanced self-efficacy and well-being.
Education & Credentials
Mind Health Psychologists & Allied Health Experts
- Female, Male
- License # PSY0001235486
- Licensed in NSW
- Practicing Since 2004
Education: Our team comprises diverse educational backgrounds, including Bachelor's, Master's, and Doctoral degrees in psychology and related fields. Our psychologists are registered with Australian Health Practitioner Regulation Agency (AHPRA), the Psychology Board of Australia, as well as APS and AAPi.
Finances
Fees
- Average Session Fee $250
- Affordable sliding scale therapy: apply if you may be eligible.
- At Mind Health, we are committed to making quality psychological services accessible through a flexible fee structure: Sliding Scale Fees: Our standard rates are adjusted based on the clinician's qualifications and the client's financial situation. For instance, a 50-minute session with a Consultant Psychologist is $250, while sessions with a Provisional Psychologist are $150. We also offer discounted rates for students and low-income individuals at $210 per session. Medicare Rebates: Clients with a valid Mental Health Care Plan from their GP may be eligible for Medicare rebates, reducing out-of-pocket expenses. For example, a session with a Clinical Psychologist offers a rebate of $141.85, resulting in an out-of-pocket cost of $133.15. Funded Services: We participate in programs like the Primary Mental Health Care (PMHC), providing up to 16 no-cost counselling sessions annually for eligible clients facing financial hardship and residing in the Western Sydney area. For a comprehensive overview of our fees, rebates, and eligibility criteria, please visit our Fees & Rebates page (mindhealth.com.au/fees).
- Accepts Insurance
- We accept Medicare, NDIS (Plan-Managed and Self-Managed), private health insurance, Workers Compensation, and CTP insurance for eligible clients.
Mind Health Practice Details
Therapy Sessions
- Available In-Person in Parramatta, NSW 2150
- Available Online for residents of Australia, New Zealand
- Online Therapy Details: Telehealth, Zoom Pro
Mind Health is a leading Sydney-based psychology clinic with over 20 years of dedicated service. We provide expert, evidence-based psychological care tailored to empower individuals towards optimal mental wellbeing.
Headquartered in Parramatta, we offer both in-person and telehealth psychological services for individuals, couples and families.
Our team specialises in treating a broad spectrum of mental health concerns, including anxiety, depression, stress, trauma, relationship challenges, and self-esteem issues.
We provide evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), Interpersonal Therapy (IPT), Solution-Focused Brief Therapy (SFBT), and Schema Therapy.
Our holistic HEALTHY framework focuses on habitual self-care, emotional resilience, active learning, lifestyle management, therapy and support, healthy connections, and personal 'you' time.
Partner with Mind Health for professional, compassionate support on your journey to finding your best self.