I help perfectionists & people-pleasers break free from the exhausting cycle of maintaining a flawless outward “perfect mask” while struggling internally. My collaborative methods get to the root causes driving perfectionistic traits using encouragement & guidance, not just treating symptoms. We explore challenges like debilitating perfectionism, compulsive people-pleasing, past trauma, shame. This process leads to self-acceptance & relief from burnout. Progress takes patience & self-compassion.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Treatment Approach
- Accelerated Resolution Therapy
- Adlerian
- Biofeedback/Neurofeedback
- Cognitive Behavioral (CBT)
Approach Description: As a therapist, I use an empowering, goal-oriented approach rooted in Adlerian principles and specialized protocols to help clients heal. My aim is understanding root causes behind struggles so lasting change can happen. I build on individual strengths, values and aspirations. My evidence-based techniques include Accelerated Resolution Therapy (ART) to quickly reprocess trauma, HeartMath to self-regulate overwhelming emotions, anger management to develop self-control, and telemental health counseling to increase accessibility. What drives my straight-forward yet compassionate style is seeing people overcome current pain by gaining self-insight and adopting healthy coping strategies tailored to their unique needs. My specialized toolbox paired with an emphasis on individual growth empowers you to transform your life.
Education & Credentials
Rindie Eagle MA, LPCC
- Female
- License # 1167
- Licensed in Minesota
- Practicing Since 2014
Education: I am a Licensed Professional Clinical Counselor and I have a Masters Degree in Psychology and a Masters Degree in Adlerian Counseling and Psychotherapy with an emphasis on Clinical Mental Health Counseling.
Finances
Insurance
- Accepts Insurance
- In-network with most major insurances. (I can't take Medicare, Tricare, or EAP's)
Rindie Eagle Practice Details
Therapy Sessions
- Available In-Person in Rogers, MN 55374 and Otsego, MN 55330
- Available Online for residents of Minnesota
- Online Therapy Details: Zoom Professional
Ages 14 and up
Individual counseling
Couples counseling