Samantha Allison-Evans, M.A., LPC (She/Her)
Licensed Mental Health Counselor, M.A., LPC
Online in Connecticut, Texas
(Online Only)
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Men, Native American, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Reality Therapy / Choice Theory Focuses on present choices and taking responsibility for actions. It helps clients create more fulfilling relationships and lives.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.
Samantha, is a dedicated therapist specializing in Dialectical Behavior Therapy (DBT). Samantha approach is rooted in evidence-based practices aimed at treating personality disorders, mood disorders, and interpersonal conflicts. DBT is particularly effective for addressing mood disorders, suicidal ideation, and altering harmful behavioral patterns such as self-harm and substance use.
Samantha's therapy sessions combine standard cognitive-behavioral techniques for emotion regulation and reality-testing with the principles of distress tolerance, acceptance, and mindful awareness. These concepts are largely derived from contemplative meditative practices, helping clients to develop a balanced and mindful approach to their emotions and behaviors.
Samantha is committed to helping my clients achieve emotional stability and improved mental health through personalized and compassionate care. Whether you're dealing with intense emotional challenges or looking to change harmful behavior patterns..
Fees & Insurance
Fees
- Average Session Fee 130
- Affordable sliding scale therapy: apply if you may be eligible.
- For those without insurance or preferring not to use their insurance, private pay (self-pay) options are available. I also offer a limited number of sliding-scale slots based on financial need.
- Accepts Insurance
- BCBS, Cigna, United Health Care ( Optum), Aetna, Quest, Oscar,
Education & Credentials
Samantha Allison-Evans, M.A., LPC M.A., LPC
- Female
- License # 74956
- Licensed in Texas
- Practicing Since 2015
Education: Bachelors of Science Degree in Psychology from Henderson State University
Masters in Counseling with an emphasis in Rehabilitation Counseling/Mental Health from the University of Arkansas at Little Rock .
Samantha Allison-Evans, M.A., LPC Practice Details
Therapy Sessions
- Available Online for residents of Connecticut, Texas
- Online Therapy Details: Telehealth/ Simple Practice
Please don't struggle alone with emotional issues. If you or someone you love is suffering from depression, trauma, anxiety, grief, or the devastation of marital issues our licensed therapist may be able to provide the treatment you need to cope with emotional distress and begin the healing process.