In-Person in Laramie, WY 82072
If you're in a season of change or uncertainty, stuck in a loop of intrusive thoughts, or carrying old wounds that still shape how you move through the world, you don't have to figure it out alone. I specialize in treating OCD and trauma, with certified training in Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR). As a queer, trauma-informed provider, I want you to feel seen for all of who you are, not just your symptoms. I work with teens, adults, and older adults in person in Laramie, WY and online throughout Wyoming and Maine. Make the brave move to reach out for a free 15-minute consultation call, and we can work together on your healing journey.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Jewish, LGBTQ+, Middle Eastern, Muslim, Native American, Women clients.
Languages: English
Treatment Approach
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
- Social Constructionist Therapy Looks at how social and cultural context shapes identity and problems. It helps clients create new narratives of meaning.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My approach is integrative and trauma-informed. I draw on different evidence-based methods depending on what you need, and I pay close attention to safety, choice, and pacing throughout our work.
My core specialties are ERP for OCD and anxiety, and EMDR for trauma and PTSD. I also use Internal Family Systems (IFS) to help clients get to know and care for the different parts of themselves, along with CBT, DBT skills, and Schema Therapy.
I see you as a whole person, not just a diagnosis. That means considering how your body, relationships, identity, culture, and circumstances affect how you feel. Oppression, stigma, and financial stress contribute to distress too, and I bring that understanding into the room.
Sessions are collaborative: you set the direction, I bring structure and clinical tools, and we adjust as we learn what helps. My hope is that you leave therapy with skills you can use on your own and a kinder relationship with yourself.
Fees & Insurance
Fees
- Average Session Fee Varies - I accept insurance and offer a sliding fee scale
- Affordable sliding scale therapy: apply if you may be eligible.
- Financial concerns should never stand between you and the care you deserve. I offer sliding-scale fees and individualized payment plans, and I'm glad to talk openly about what's affordable for you. If cost is a worry, please reach out anyway. We'll work together to find an arrangement that makes therapy possible.
- Accepts Insurance
- I accept several insurance plans, including Aetna, BCBS, Medicare, Mountain Health CO-OP, Optum, and WY Medicaid and Medicare. I can provide a superbill for out-of-network claims, too. A sliding fee scale and individualized payment plans are available. If you're wondering whether we'd be a good fit, I offer a free 15-minute consultation.
Education & Credentials
Sarah Green MSW, LCSW
- Female
- License # WY - 1605, ME - LC23915
- Licensed in Wyoming, Maine
- Practicing Since 2020
Education: I earned my Master of Social Work (MSW) from the University of Wyoming in 2019, and my bachelor's degree in psychology, social sciences, and criminal justice from the University of Wyoming in 2015.
Sarah Green Practice Details
Therapy Sessions
- Available In-Person in Laramie, WY 82072
- Available Online for residents of Maine, Wyoming
- Online Therapy Details: Telehealth via Zoom
I practice at SKYE Counseling in Laramie, Wyoming, where I see clients in person and online through secure Zoom sessions. Because I'm licensed in both Wyoming and Maine, I can offer telehealth to anyone located in either state, including people in rural communities where specialized care can be hours away.
I work individually with teens, adults, and older adults. Much of my work centers on OCD, anxiety, and trauma, and I also support clients with depression, codependency, relationship challenges, life transitions, self-esteem, and identity. I'm affirming of LGBTQ+ clients, polyamorous and ENM folks, and sex workers, and I bring a social justice lens to my work, because the systems we live in shape our mental health.
Therapy with me is collaborative. We'll start by getting to know what brings you in and what you want your life to look like, then build a plan that fits your goals, pace, and values. Sessions are a place to be honest and curious without judgment.
I accept several insurance plans, including Aetna, BCBS, Medicare, Mountain Health CO-OP, Optum, and WY Medicaid and Medicare. I can provide a superbill for out-of-network claims, too. A sliding fee scale and individualized payment plans are available. If you're wondering whether we'd be a good fit, I offer a free 15-minute consultation.